today
By Anonymous, ID: 41i2tmed |
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Jacob before 2 week diet
By jacober, ID: oqkx8a24 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 17.6% lower
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18.2% Healthy 21.3% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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5.9 22.9% sexier
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4.8 18.6% less sexy
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BMI
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22.2 Average 6.9% lower
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23.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2032 kcal Average 6.8% lower
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2181 kcal Average 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 11.9% lower
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1.43 Average 13.5% higher
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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54.4 kg 120 lbs 4.5 kg 10 lbs lighter |
58.9 kg 130 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 7.8% lower
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50.3 cm 20 inches 8.4% higher
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Waist Span
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37 cm 15 inches 5.4% higher
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35.1 cm 14 inches 5.1% lower
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Fat Mass
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9.6 kg 21 lbs 3.5 kg 8 lbs lighter |
13.1 kg 29 lbs 3.5 kg 8 lbs heavier |
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Age
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39
7y older
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32
7y younger
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