Rep 4
By appa609, ID: 45bcmd8d |
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cutting
By Dan, ID: 47rbp1o1 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 8 kg 18 lbs heavier |
63 kg 139 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.7% Skinny 24.4% higher
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8.6% Skinny 19.6% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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8 Sexy 8.5% sexier
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7.373 Sexy 7.8% less sexy
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BMI
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20.5 Low 7.9% higher
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19 Low 7.3% lower
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Daily Calorie Needs (?)
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2329 kcal High 9% higher
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2137 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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18.3 Average 5.2% higher
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17.4 Low 4.9% lower
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Lean Mass
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63.4 kg 140 lbs 5.8 kg 13 lbs heavier |
57.6 kg 127 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.3% lower
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52 cm 20 inches 1.4% higher
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Waist Span
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29.6 cm 12 inches 3.6% lower
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30.7 cm 12 inches 3.7% higher
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Fat Mass
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7.6 kg 17 lbs 2.2 kg 5 lbs heavier |
5.4 kg 12 lbs 2.2 kg 5 lbs lighter |
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Age
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19
3y younger
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22
3y older
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