2024 April
By Jeremy, ID: w9mq7t8p |
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Height
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179 cm 5'10" 8 cm 3 inches taller |
171 cm 5'7" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.1% Fit 14.9% lower
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15.4% Healthy 17.6% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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7 Sexy 40.7% sexier
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5.4 28.9% less sexy
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BMI
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22.8 Average 4.1% higher
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21.9 Average 3.9% lower
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Daily Calorie Needs (?)
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2331 kcal High 15.2% higher
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2024 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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63.4 kg 140 lbs 9.3 kg 21 lbs heavier |
54.1 kg 119 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 2.1% higher
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52.3 cm 21 inches 2.1% lower
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Waist Span
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33.7 cm 13 inches 5.6% lower
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35.7 cm 14 inches 5.9% higher
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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38
4y younger
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42
4y older
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