in week 6
By tjw_pt, ID: 012y023t |
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 10.4 kg 23 lbs heavier |
81.6 kg 180 lbs 10.4 kg 23 lbs lighter |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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5.6 Swole-ish 16.7% swoler
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4.8 14.3% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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24 Average 0.5% higher
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23.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2858 kcal High 14.4% higher
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2499 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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79.4 kg 175 lbs 10.9 kg 24 lbs heavier |
68.5 kg 151 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 20.7% higher
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51.3 cm 20 inches 17.1% lower
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Waist Span
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37.1 cm 15 inches 8.2% higher
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34.3 cm 14 inches 7.5% lower
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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28
21y younger
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49
21y older
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