Nov 15 Tracking
By getfelt, ID: 017xj8n0 |
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Mid April Tracking
By getfelt, ID: velr959k |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.7% RIPPED |
9.7% RIPPED |
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Muscle Index
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6.6 Swole-ish 9.6% less swole
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7.3 Swole 10.6% swoler
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Sexy Index
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8 Sexy 0.6% sexier
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7.956 Sexy 0.5% less sexy
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BMI
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22.5 Average 4% lower
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23.4 Average 4.2% higher
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Daily Calorie Needs (?)
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2383 kcal High 3.6% lower
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2472 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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65 kg 143 lbs 2.7 kg 6 lbs lighter |
67.7 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.8% lower
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50 cm 20 inches 2.9% higher
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Waist Span
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29.6 cm 12 inches 3.1% higher
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28.7 cm 11 inches 3% lower
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs lighter |
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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37
1y older
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36
1y younger
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