Adam le fatty 2.0
By Adam, ID: 019gep88 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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156 cm 5'1" 17 cm 7 inches shorter |
173 cm 5'8" 17 cm 7 inches taller |
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Weight
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65 kg 143 lbs 19 kg 42 lbs lighter |
84 kg 185 lbs 19 kg 42 lbs heavier |
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Body Fat %
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17.3% Healthy 17.7% higher
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14.7% Fit 15% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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26.7 High 4.8% lower
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28.1 High 5.1% higher
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Daily Calorie Needs (?)
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2011 kcal Average 22.7% lower
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2602 kcal High 29.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.3% lower
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1.74 HOLY SHIT 11.5% higher
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FFMI (?)
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22.1 High 7.5% lower
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23.9 High 8.1% higher
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Lean Mass
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53.8 kg 119 lbs 17.9 kg 39 lbs lighter |
71.7 kg 158 lbs 17.9 kg 39 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 17% lower
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50.7 cm 20 inches 20.4% higher
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Waist Span
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27.1 cm 11 inches 6.9% lower
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29.1 cm 11 inches 7.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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28
4y younger
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32
4y older
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