Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Height
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156 cm 5'1" 19 cm 7 inches shorter |
175 cm 5'9" 19 cm 7 inches taller |
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Weight
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65 kg 143 lbs 15 kg 33 lbs lighter |
80 kg 176 lbs 15 kg 33 lbs heavier |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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26.7 High 2.3% higher
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26.1 High 2.2% lower
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Daily Calorie Needs (?)
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2011 kcal Average 22.1% lower
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2581 kcal High 28.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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53.8 kg 119 lbs 14.2 kg 31 lbs lighter |
68 kg 150 lbs 14.2 kg 31 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 6.2% lower
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44.9 cm 18 inches 6.7% higher
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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