Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Adam le Fatty
By Adam, ID: ed21ulg7 |
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Height
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156 cm 5'1" |
156 cm 5'1" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 5.5% lower
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18.3% Healthy 5.8% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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26.7 High 1.5% lower
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27.1 High 1.5% higher
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Daily Calorie Needs (?)
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2011 kcal Average 0.2% lower
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2016 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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53.8 kg 119 lbs 0.1 kg 0 lbs lighter |
53.9 kg 119 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 0.5% lower
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42.3 cm 17 inches 0.5% higher
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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28 | 28 |