Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Height
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156 cm 5'1" 12 cm 5 inches shorter |
168 cm 5'6" 12 cm 5 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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6.3 61.5% sexier
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3.8 38.1% less sexy
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BMI
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26.7 High 10.9% higher
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24.1 Average 9.8% lower
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Daily Calorie Needs (?)
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2011 kcal Average 3.8% lower
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2090 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.6% higher
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1.41 Average 9.6% lower
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FFMI (?)
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22.1 High 11.1% higher
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19.9 Average 10% lower
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Lean Mass
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53.8 kg 119 lbs 2.4 kg 5 lbs lighter |
56.2 kg 124 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 1.9% higher
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41.3 cm 16 inches 1.9% lower
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Waist Span
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27.1 cm 11 inches 7.5% lower
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29.3 cm 12 inches 8.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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28
5y older
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23
5y younger
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