Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Height
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156 cm 5'1" 9 cm 4 inches shorter |
165 cm 5'5" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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6.3 0.4% less sexy
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6.324 0.4% sexier
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BMI
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26.7 High 6.9% higher
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25 Average 6.5% lower
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Daily Calorie Needs (?)
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2011 kcal Average 5.8% lower
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2135 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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22.1 High 4.7% higher
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21.1 Above Average 4.5% lower
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Lean Mass
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53.8 kg 119 lbs 3.7 kg 8 lbs lighter |
57.5 kg 127 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 3.4% higher
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40.7 cm 16 inches 3.3% lower
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Waist Span
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27.1 cm 11 inches 2.3% higher
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26.5 cm 10 inches 2.2% lower
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
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Age
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28
9y younger
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37
9y older
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