Adam le fatty 2.0
By Adam, ID: 019gep88 |
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Height
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156 cm 5'1" 25 cm 10 inches shorter |
181 cm 5'11" 25 cm 10 inches taller |
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Weight
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65 kg 143 lbs 18 kg 40 lbs lighter |
83 kg 183 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17.3% Healthy 13.1% higher
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15.3% Healthy 11.6% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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26.7 High 5.4% higher
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25.3 High 5.1% lower
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Daily Calorie Needs (?)
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2011 kcal Average 24.4% lower
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2660 kcal High 32.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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53.8 kg 119 lbs 16.5 kg 36 lbs lighter |
70.3 kg 155 lbs 16.5 kg 36 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 6.2% lower
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44.9 cm 18 inches 6.7% higher
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Waist Span
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27.1 cm 11 inches 10% lower
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30.1 cm 12 inches 11.1% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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28
8y older
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20
8y younger
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