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February report
By Marcus, ID: 01a87yb5
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:24.1
Muscle Index:4.8
Sexy Index:5.454
Body Type:
Regular
Healthy
Parsnip
VS.
Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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February report Picture 1
Before reaching goal Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
7 kg
15 lbs
heavier
65 kg
143 lbs
7 kg
15 lbs
lighter
Body Fat %
16.6%
Healthy
16.1%  higher
14.3%
Fit
13.9%  lower
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
5.454
27.3%   less sexy
7.5
Sexy
37.5% sexier
BMI
24.1
Average
7%  higher
22.5
Average
6.5%  lower
Daily Calorie Needs  (?)
2219 kcal
Average
6.9%  higher
2075 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.5%  lower
1.65
Very High
5.8%  higher
FFMI (?)
20.1
Average
4.1%  higher
19.3
Average
4%  lower
Lean Mass
60 kg
132 lbs
4.3 kg
9 lbs
heavier
55.7 kg
123 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
42.4 cm
17 inches
9.6%  lower
46.9 cm
18 inches
10.6%  higher
Waist Span
27.1 cm
11 inches
4.6%  lower
28.4 cm
11 inches
4.8%  higher
Fat Mass
12 kg
26 lbs
2.7 kg
6 lbs
heavier
9.3 kg
21 lbs
2.7 kg
6 lbs
lighter
Age
18
18

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