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By Anonymous, ID: 01c736sh |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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26.1 High 4.9% higher
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24.9 Average 4.6% lower
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Daily Calorie Needs (?)
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2431 kcal High 11.4% higher
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2183 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 5% lower
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1.39 Low 5.3% higher
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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66.5 kg 147 lbs 7.5 kg 17 lbs heavier |
59 kg 130 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 4.6% higher
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49.6 cm 20 inches 4.4% lower
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Waist Span
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39.4 cm 16 inches 10.7% higher
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35.6 cm 14 inches 9.6% lower
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Fat Mass
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13.5 kg 30 lbs 0.5 kg 1 lbs heavier |
13 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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24
11y younger
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35
11y older
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