April Update 2018
By Anonymous, ID: 01z3ai8u |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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23.4 Average 1.5% lower
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23.7 Average 1.5% higher
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Daily Calorie Needs (?)
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2103 kcal Average 3.5% lower
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2180 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 20.7% lower
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1.69 Very High 26.1% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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56.6 kg 125 lbs 0.3 kg 1 lbs heavier |
56.3 kg 124 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 16.8% lower
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50.6 cm 20 inches 20.2% higher
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Waist Span
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31.5 cm 12 inches 5.4% higher
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29.9 cm 12 inches 5.1% lower
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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50
28y older
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22
28y younger
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