Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Guy
By Guy, ID: 03406965 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Skinny 2.4% higher
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12.6% Skinny 2.3% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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20.8 Low 0.4% higher
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20.7 Low 0.4% lower
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Daily Calorie Needs (?)
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2105 kcal Average 1.1% higher
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2083 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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18.1 Average |
18.1 Average |
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Lean Mass
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56.6 kg 125 lbs 0.7 kg 2 lbs heavier |
55.9 kg 123 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.1% lower
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47.4 cm 19 inches 1.1% higher
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Waist Span
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29.3 cm 12 inches 0.3% higher
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29.2 cm 11 inches 0.3% lower
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs heavier |
8.1 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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