End of cut
By soukaryag, ID: 03jb04pa |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 7.9 kg 17 lbs lighter |
67.9 kg 150 lbs 7.9 kg 17 lbs heavier |
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Body Fat %
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7.4% RIPPED 22.1% lower
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9.5% Skinny 28.4% higher
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Muscle Index
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6.8 Swole-ish 13.3% swoler
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6 Swole-ish 11.8% less swole
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Sexy Index
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7.446 Sexy 11.4% less sexy
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8.4 Sexy 12.8% sexier
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BMI
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21 Average 2% lower
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21.4 Average 2% higher
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Daily Calorie Needs (?)
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2070 kcal Average 8.6% lower
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2265 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.8% higher
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1.67 Very High 9.7% lower
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FFMI (?)
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19.5 Average 0.5% higher
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19.4 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 5.8 kg 13 lbs lighter |
61.4 kg 135 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 8.4% lower
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49.9 cm 20 inches 9.2% higher
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Waist Span
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24.8 cm 10 inches 17.1% lower
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29.9 cm 12 inches 20.6% higher
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Fat Mass
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4.4 kg 10 lbs 2.1 kg 5 lbs lighter |
6.5 kg 14 lbs 2.1 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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