Max at the beginning (Nov 2017)
By Carlos Maximiliano, ID: 03mpj99s |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
20.6% Chubby 17.3% lower
|
24.9% Plumpy 20.9% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
5.8 75.8% sexier
|
3.3 43.1% less sexy
|
||||||||||
BMI
|
32.5 Very High 3.2% lower
|
33.6 Very High 3.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2727 kcal High 3.3% higher
|
2641 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 9% higher
|
1.33 Low 8.3% lower
|
||||||||||
FFMI (?)
|
25.8 Extremely High 2.4% higher
|
25.2 Extremely High 2.3% lower
|
||||||||||
Lean Mass
|
75.4 kg 166 lbs 2.6 kg 6 lbs heavier |
72.8 kg 160 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.7% lower
|
49 cm 19 inches 2.7% higher
|
||||||||||
Waist Span
|
33 cm 13 inches 10.6% lower
|
36.9 cm 15 inches 11.8% higher
|
||||||||||
Fat Mass
|
19.6 kg 43 lbs 4.6 kg 10 lbs lighter |
24.2 kg 53 lbs 4.6 kg 10 lbs heavier |
||||||||||
Age
|
21
21y younger
|
42
21y older
|