First test June 16th
By chiadi, ID: 942936tj |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 3.7% lower
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16.3% Healthy 3.8% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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23.9 Average 1.5% lower
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24.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2324 kcal High 1.7% lower
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2364 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 1.2 kg 3 lbs lighter |
64.4 kg 142 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.6% higher
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53.6 cm 21 inches 0.6% lower
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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25
7y younger
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32
7y older
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