Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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121 kg 267 lbs 12 kg 26 lbs heavier |
109 kg 240 lbs 12 kg 26 lbs lighter |
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Body Fat %
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25% Plumpy 6.4% lower
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26.7% Plumpy 6.8% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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4.7 2.1% less sexy
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4.7 2.1% sexier
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BMI
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33.2 Very High 1.9% higher
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32.6 Very High 1.9% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 12.5% higher
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2874 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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24.9 Very High 4.2% higher
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23.9 High 4% lower
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Lean Mass
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90.8 kg 200 lbs 10.9 kg 24 lbs heavier |
79.9 kg 176 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.8% higher
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56.7 cm 22 inches 1.7% lower
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Waist Span
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37.8 cm 15 inches 4.7% higher
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36.1 cm 14 inches 4.5% lower
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Fat Mass
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30.3 kg 67 lbs 1.2 kg 3 lbs heavier |
29.1 kg 64 lbs 1.2 kg 3 lbs lighter |
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Age
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30
3y older
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27
3y younger
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