Mid bulk
By agam_raz, ID: 17lxl3o6 |
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Soke Takayuki Kubota
By Arjun, ID: 060856c4 |
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Height
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166 cm 5'5" 3 cm 1 inches taller |
163 cm 5'4" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18% Healthy 9.1% higher
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16.5% Healthy 8.3% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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4 24.5% less sexy
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5.3 32.5% sexier
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BMI
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23.6 Average 2.7% higher
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23 Average 2.7% lower
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Daily Calorie Needs (?)
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1996 kcal Average 4.1% higher
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1918 kcal Low 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.5% lower
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1.42 Average 3.6% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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53.3 kg 118 lbs 2.4 kg 5 lbs heavier |
50.9 kg 112 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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38.6 cm 15 inches 4.3% higher
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37 cm 15 inches 4.1% lower
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Waist Span
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28.1 cm 11 inches 7.7% higher
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26.1 cm 10 inches 7.1% lower
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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18
66y younger
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84
66y older
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