Tuck July 2020
By Anonymous, ID: 06980e24 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.1% Skinny 3.1% higher
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12.7% Fit 3.1% lower
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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5.5 5.6% sexier
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5.4 5.3% less sexy
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BMI
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20.6 Low 5.5% lower
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21.8 Average 5.8% higher
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Daily Calorie Needs (?)
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2216 kcal Average 5.3% lower
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2340 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.1% higher
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1.48 Average 7.5% lower
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FFMI (?)
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17.9 Average 5.8% lower
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19 Average 6.1% higher
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Lean Mass
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60 kg 132 lbs 3.7 kg 8 lbs lighter |
63.7 kg 140 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 7.8% higher
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43.7 cm 17 inches 7.2% lower
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Waist Span
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29.4 cm 12 inches 0.3% lower
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29.5 cm 12 inches 0.3% higher
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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