Tuck July 2020
By Anonymous, ID: 06980e24 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.1% Skinny 19.1% higher
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11% Fit 16% lower
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Muscle Index
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4 33.3% less swole
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6 Swole-ish 50% swoler
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Sexy Index
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5.5 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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20.6 Low 8.6% lower
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22.6 Average 9.5% higher
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Daily Calorie Needs (?)
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2216 kcal Average 12.3% lower
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2528 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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17.9 Average 10.9% lower
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20.1 Average 12.3% higher
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Lean Mass
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60 kg 132 lbs 9.4 kg 21 lbs lighter |
69.4 kg 153 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.6% lower
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47.4 cm 19 inches 0.6% higher
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Waist Span
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29.4 cm 12 inches 3% lower
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30.3 cm 12 inches 3.1% higher
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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26
8y older
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18
8y younger
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