Tuck July 2020
By Anonymous, ID: 06980e24 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.1% Skinny 12.7% lower
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15% Healthy 14.5% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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5.5 7.5% sexier
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5 7% less sexy
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BMI
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20.6 Low 1.4% lower
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20.9 Low 1.5% higher
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Daily Calorie Needs (?)
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2216 kcal Average 9.1% higher
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2032 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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17.9 Average 0.6% higher
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17.8 Average 0.6% lower
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Lean Mass
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60 kg 132 lbs 5.6 kg 12 lbs heavier |
54.4 kg 120 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.3% lower
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47.7 cm 19 inches 1.3% higher
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Waist Span
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29.4 cm 12 inches 0.7% lower
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29.6 cm 12 inches 0.7% higher
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs lighter |
9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
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Age
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26
11y older
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15
11y younger
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