Tuck July 2020
By Anonymous, ID: 06980e24 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Skinny 11% higher
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11.8% Skinny 9.9% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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5.5 1.7% less sexy
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5.8 1.8% sexier
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BMI
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20.6 Low 1.4% lower
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20.9 Low 1.5% higher
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Daily Calorie Needs (?)
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2216 kcal Average 2.6% lower
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2275 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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17.9 Average 2.7% lower
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18.4 Average 2.8% higher
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Lean Mass
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60 kg 132 lbs 1.7 kg 4 lbs lighter |
61.7 kg 136 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.1% lower
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48.1 cm 19 inches 2.1% higher
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Waist Span
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29.4 cm 12 inches 3.2% higher
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28.5 cm 11 inches 3.1% lower
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Fat Mass
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9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.3 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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26
1y older
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25
1y younger
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