24.05
By Xavier, ID: 086502xw |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 11.9% higher
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15.9% Healthy 10.7% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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4.3 34.8% less sexy
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6.6 53.5% sexier
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2081 kcal Average 4.5% lower
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2180 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 19.5% lower
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1.69 Very High 24.3% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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55.9 kg 123 lbs 0.4 kg 1 lbs lighter |
56.3 kg 124 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 9.5% higher
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50.6 cm 20 inches 8.7% lower
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Waist Span
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40.8 cm 16 inches 36.5% higher
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29.9 cm 12 inches 26.7% lower
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs heavier |
10.7 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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24
2y older
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22
2y younger
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