Best
By Стефан, ID: 08b70c84 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 20.1% lower
|
16.9% Healthy 25.2% higher
|
||||||||||
Muscle Index
|
7 Swole 25% swoler
|
5.6 Swole-ish 20% less swole
|
||||||||||
Sexy Index
|
6.8 4.6% sexier
|
6.5 4.4% less sexy
|
||||||||||
BMI
|
25.5 High 3% lower
|
26.3 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2492 kcal High 6% lower
|
2651 kcal High 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High |
1.61 High |
||||||||||
FFMI (?)
|
22.1 High 1.4% higher
|
21.8 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 4.8 kg 11 lbs lighter |
73.1 kg 161 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
61 cm 24 inches 3.4% higher
|
59 cm 23 inches 3.3% lower
|
||||||||||
Waist Span
|
38 cm 15 inches 3.8% higher
|
36.6 cm 14 inches 3.7% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 4.2 kg 9 lbs lighter |
14.9 kg 33 lbs 4.2 kg 9 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|