Best
By Стефан, ID: 08b70c84 |
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Aug 2014 at my best
By SYLVAIN34, ID: t51thwpk |
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Height
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176 cm 5'9" 7 cm 3 inches taller |
169 cm 5'7" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.5% Fit 9.4% lower
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14.9% Fit 10.4% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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25.5 High 2.6% higher
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24.9 Average 2.5% lower
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Daily Calorie Needs (?)
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2492 kcal High 11.7% higher
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2231 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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22.1 High 4.2% higher
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21.2 Above Average 4.1% lower
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Lean Mass
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68.3 kg 151 lbs 7.9 kg 17 lbs heavier |
60.4 kg 133 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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61 cm 24 inches 2.9% higher
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59.3 cm 23 inches 2.8% lower
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Waist Span
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38 cm 15 inches 4.4% higher
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36.4 cm 14 inches 4.2% lower
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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20
6y younger
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26
6y older
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