M
By Fededefe, ID: 08f9kbi3 |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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6.7 1.5% less sexy
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7.2 Sexy 1.5% sexier
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BMI
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22.8 Average 3.4% lower
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23.6 Average 3.5% higher
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Daily Calorie Needs (?)
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2147 kcal Average 12.5% lower
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2453 kcal High 14.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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57.9 kg 128 lbs 9.3 kg 21 lbs lighter |
67.2 kg 148 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.8% lower
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52.9 cm 21 inches 3.9% higher
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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19
9y older
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10
9y younger
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