M
By Fededefe, ID: 08f9kbi3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 9 kg 20 lbs heavier |
60 kg 132 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 8.8% higher
|
14.8% Healthy 8.1% lower
|
||||||||||
Muscle Index
|
4.4 15.8% swoler
|
3.8 13.6% less swole
|
||||||||||
Sexy Index
|
6.7 17.5% sexier
|
5.7 14.9% less sexy
|
||||||||||
BMI
|
22.8 Average 9.8% higher
|
20.8 Low 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2147 kcal Average 11.6% higher
|
1924 kcal Low 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 7.4% higher
|
1.48 Average 6.9% lower
|
||||||||||
FFMI (?)
|
19.1 Average 7.9% higher
|
17.7 Average 7.3% lower
|
||||||||||
Lean Mass
|
57.9 kg 128 lbs 6.8 kg 15 lbs heavier |
51.1 kg 113 lbs 6.8 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 13.4% higher
|
44.9 cm 18 inches 11.8% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 5.3% higher
|
30.3 cm 12 inches 5% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 2.2 kg 5 lbs heavier |
8.9 kg 20 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
19
1y younger
|
20
1y older
|