M
By Fededefe, ID: 08f9kbi3 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 14.2% higher
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14.1% Fit 12.4% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.5 Sexy 9% sexier
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BMI
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22.8 Average 2.2% lower
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23.3 Average 2.2% higher
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Daily Calorie Needs (?)
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2147 kcal Average 6.9% lower
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2306 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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57.9 kg 128 lbs 4.8 kg 11 lbs lighter |
62.7 kg 138 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 1% higher
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50.4 cm 20 inches 1% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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19
3y younger
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22
3y older
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