Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Skinny 0.8% lower
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12.9% Fit 0.8% higher
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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4.9 10.9% less sexy
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5.5 12.2% sexier
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BMI
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19.7 Low 7.6% lower
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21.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2072 kcal Average 2.9% lower
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2134 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 15.5% lower
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1.87 HOLY SHIT 18.4% higher
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FFMI (?)
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17.2 Low 7.5% lower
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18.6 Average 8.1% higher
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Lean Mass
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53.2 kg 117 lbs 4.3 kg 9 lbs lighter |
57.5 kg 127 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46 cm 18 inches 4.5% higher
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44 cm 17 inches 4.3% lower
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Waist Span
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29.1 cm 11 inches 23.8% higher
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23.5 cm 9 inches 19.2% lower
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Fat Mass
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7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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