Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs heavier |
58 kg 128 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.8% Skinny 17.4% lower
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15.5% Healthy 21.1% higher
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Muscle Index
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3.7 32.1% swoler
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2.8 24.3% less swole
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Sexy Index
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4.9 2% less sexy
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5 2% sexier
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BMI
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19.7 Low 0.4% higher
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19.6 Low 0.4% lower
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Daily Calorie Needs (?)
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2072 kcal Average 11.8% higher
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1854 kcal Low 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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17.2 Low 3.6% higher
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16.6 Low 3.5% lower
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Lean Mass
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53.2 kg 117 lbs 4.2 kg 9 lbs heavier |
49 kg 108 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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46 cm 18 inches 13.9% higher
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40.4 cm 16 inches 12.2% lower
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Waist Span
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29.1 cm 11 inches 5.1% higher
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27.7 cm 11 inches 4.8% lower
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Fat Mass
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7.8 kg 17 lbs 1.2 kg 3 lbs lighter |
9 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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18
18y younger
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36
18y older
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