7/18
By Anonymous, ID: 7d1gkwi5 |
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Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 7.8% higher
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12.8% Skinny 7.2% lower
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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21.4 Average 8.6% higher
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19.7 Low 7.9% lower
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Daily Calorie Needs (?)
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2057 kcal Average 0.7% lower
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2072 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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18.4 Average 7% higher
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17.2 Low 6.5% lower
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Lean Mass
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55.2 kg 122 lbs 2 kg 4 lbs heavier |
53.2 kg 117 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 2.8% lower
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46 cm 18 inches 2.9% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs heavier |
7.8 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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18 | 18 |