Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 7.9% lower
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13.9% Skinny 8.6% higher
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Muscle Index
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3.7 27.6% swoler
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2.9 21.6% less swole
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Sexy Index
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4.9 6.5% sexier
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4.6 6.1% less sexy
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BMI
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19.7 Low 2.9% higher
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19.1 Low 2.8% lower
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Daily Calorie Needs (?)
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2072 kcal Average 0.3% lower
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2078 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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17.2 Low 4.2% higher
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16.5 Low 4.1% lower
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Lean Mass
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53.2 kg 117 lbs 0.2 kg 0 lbs lighter |
53.4 kg 118 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46 cm 18 inches 15.3% higher
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39.9 cm 16 inches 13.3% lower
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Waist Span
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29.1 cm 11 inches 17.3% higher
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24.8 cm 10 inches 14.8% lower
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Fat Mass
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7.8 kg 17 lbs 0.8 kg 2 lbs lighter |
8.6 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |