Antes do Suplemento
By Lucas, ID: 08fm94nf |
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primeiro
By qwe, ID: y4n54zn8 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.8% Skinny 4.5% lower
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13.4% Fit 4.7% higher
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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4.9 31% less sexy
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7.1 Sexy 44.9% sexier
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BMI
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19.7 Low 7.2% lower
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21.2 Average 7.8% higher
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Daily Calorie Needs (?)
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2072 kcal Average 1.1% lower
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2094 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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17.2 Low 6.5% lower
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18.4 Average 7% higher
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Lean Mass
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53.2 kg 117 lbs 3.1 kg 7 lbs lighter |
56.3 kg 124 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.3% higher
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43.7 cm 17 inches 5% lower
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Waist Span
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29.1 cm 11 inches 2.8% higher
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28.3 cm 11 inches 2.7% lower
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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18 | 18 |