Arman Nov. 23 2015
By Anonymous, ID: 082n3c39 |
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eight weeks in
By wozzy66, ID: 09346of5 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.4% Chubby 19.2% lower
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26.5% Plumpy 23.8% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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3.9 20.7% sexier
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2.9 17.1% less sexy
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BMI
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30 High 4.8% lower
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31.5 Very High 5% higher
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Daily Calorie Needs (?)
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2702 kcal High 0.4% lower
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2712 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.2% lower
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1.44 Average 6.7% higher
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FFMI (?)
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23.6 High 2.2% higher
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23.1 High 2.1% lower
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Lean Mass
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74.7 kg 165 lbs 0.3 kg 1 lbs lighter |
75 kg 165 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.4% lower
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53.6 cm 21 inches 5.7% higher
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Waist Span
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37.6 cm 15 inches 1.3% higher
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37.1 cm 15 inches 1.3% lower
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Fat Mass
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20.3 kg 45 lbs 6.7 kg 15 lbs lighter |
27 kg 60 lbs 6.7 kg 15 lbs heavier |
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Age
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20
30y younger
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50
30y older
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