Aug 2016
By Nathan, ID: 82iz425y |
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eight weeks in
By wozzy66, ID: 09346of5 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 4 kg 9 lbs lighter |
102 kg 225 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.8% Plumpy 6.4% lower
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26.5% Plumpy 6.9% higher
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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2.7 6.9% less sexy
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2.9 7.4% sexier
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BMI
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29.3 High 7.1% lower
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31.5 Very High 7.6% higher
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Daily Calorie Needs (?)
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2670 kcal High 1.5% lower
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2712 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 4.2% lower
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1.44 Average 4.3% higher
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FFMI (?)
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22 High 4.8% lower
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23.1 High 5% higher
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Lean Mass
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73.7 kg 162 lbs 1.3 kg 3 lbs lighter |
75 kg 165 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 8.8% lower
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53.6 cm 21 inches 9.6% higher
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Waist Span
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35.5 cm 14 inches 4.3% lower
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37.1 cm 15 inches 4.5% higher
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Fat Mass
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24.3 kg 54 lbs 2.7 kg 6 lbs lighter |
27 kg 60 lbs 2.7 kg 6 lbs heavier |
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Age
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31
19y younger
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50
19y older
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