20/10
By guillermo hernan, ID: 095igwcw |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.9% Fit 8.5% lower
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14.1% Fit 9.3% higher
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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8.1 Sexy 11% sexier
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7.5 Sexy 9.9% less sexy
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BMI
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22.3 Average 4.1% lower
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23.3 Average 4.3% higher
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Daily Calorie Needs (?)
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2249 kcal Average 2.5% lower
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2306 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61 kg 134 lbs 1.7 kg 4 lbs lighter |
62.7 kg 138 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 9.1% higher
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50.4 cm 20 inches 8.4% lower
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Waist Span
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31.6 cm 12 inches 3.9% higher
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30.4 cm 12 inches 3.8% lower
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Fat Mass
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9 kg 20 lbs 1.3 kg 3 lbs lighter |
10.3 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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33
11y older
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22
11y younger
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