bulking
By jeicop22, ID: 09i49811 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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3.5 7.9% less swole
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3.8 8.6% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.3 16.1% sexier
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BMI
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20.8 Low 2.2% lower
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21.2 Average 2.2% higher
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Daily Calorie Needs (?)
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1910 kcal Low 11% lower
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2147 kcal Average 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 34.1% lower
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1.85 HOLY SHIT 51.6% higher
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FFMI (?)
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17.5 Low 3.3% lower
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18.1 Average 3.4% higher
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Lean Mass
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50.7 kg 112 lbs 7.2 kg 16 lbs lighter |
57.9 kg 128 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 17% lower
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54.6 cm 21 inches 20.5% higher
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Waist Span
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37.2 cm 15 inches 26.5% higher
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29.4 cm 12 inches 21% lower
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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