Pokaifu 2015
By Anonymous, ID: 09ky9m3c |
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CJ 7.9.15
By Chrisj, ID: b3u99k9j |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 6 kg 13 lbs lighter |
81 kg 179 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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6.4 14.3% sexier
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5.6 12.5% less sexy
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BMI
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27.2 High 5.2% lower
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28.7 High 5.4% higher
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Daily Calorie Needs (?)
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2299 kcal High 4.9% lower
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2418 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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62.5 kg 138 lbs 3.6 kg 8 lbs lighter |
66.1 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.9% lower
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47.9 cm 19 inches 1.9% higher
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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12.5 kg 28 lbs 2.4 kg 5 lbs lighter |
14.9 kg 33 lbs 2.4 kg 5 lbs heavier |
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Age
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20
6y younger
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26
6y older
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