Mark April 24
By Mark, ID: 09n1f4v2 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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94 kg 207 lbs 4.9 kg 11 lbs lighter |
98.9 kg 218 lbs 4.9 kg 11 lbs heavier |
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Body Fat %
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20.9% Chubby 16.4% lower
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25% Plumpy 19.6% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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7.474 Sexy 149.1% sexier
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3 59.9% less sexy
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BMI
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31.4 Very High 0.6% higher
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31.2 Very High 0.6% lower
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Daily Calorie Needs (?)
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2691 kcal High 0.2% higher
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2685 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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24.8 Very High 6% higher
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23.4 High 5.6% lower
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Lean Mass
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74.4 kg 164 lbs 0.2 kg 0 lbs heavier |
74.2 kg 164 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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35.4 cm 14 inches 0.6% higher
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35.2 cm 14 inches 0.6% lower
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Fat Mass
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19.6 kg 43 lbs 5.1 kg 11 lbs lighter |
24.7 kg 54 lbs 5.1 kg 11 lbs heavier |
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Age
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44
16y older
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28
16y younger
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