Mark April 24
By Mark, ID: 09n1f4v2 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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94 kg 207 lbs 11 kg 24 lbs lighter |
105 kg 231 lbs 11 kg 24 lbs heavier |
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Body Fat %
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20.9% Chubby 5.6% higher
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19.8% Chubby 5.3% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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7.474 Sexy 6.8% sexier
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7 Sexy 6.3% less sexy
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BMI
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31.4 Very High 0.2% higher
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31.4 Very High 0.2% lower
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Daily Calorie Needs (?)
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2691 kcal High 10.8% lower
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3017 kcal Big Appetite 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 16.2% lower
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1.67 Very High 19.3% higher
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FFMI (?)
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24.8 Very High 1.2% lower
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25.1 Extremely High 1.2% higher
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Lean Mass
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74.4 kg 164 lbs 9.8 kg 22 lbs lighter |
84.2 kg 186 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 16.8% lower
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59.6 cm 23 inches 20.2% higher
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Waist Span
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35.4 cm 14 inches 0.8% lower
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35.7 cm 14 inches 0.8% higher
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Fat Mass
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19.6 kg 43 lbs 1.2 kg 3 lbs lighter |
20.8 kg 46 lbs 1.2 kg 3 lbs heavier |
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Age
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44
14y older
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30
14y younger
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