Mark April 24
By Mark, ID: 09n1f4v2 |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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94 kg 207 lbs 5 kg 11 lbs lighter |
99 kg 218 lbs 5 kg 11 lbs heavier |
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Body Fat %
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20.9% Chubby 16.1% higher
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18% Healthy 13.9% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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7.474 Sexy 20.5% sexier
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6.2 17% less sexy
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BMI
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31.4 Very High 5.1% higher
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29.9 High 4.8% lower
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Daily Calorie Needs (?)
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2691 kcal High 7.7% lower
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2917 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.4% lower
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1.45 Average 3.6% higher
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FFMI (?)
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24.8 Very High 1.2% higher
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24.5 Very High 1.2% lower
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Lean Mass
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74.4 kg 164 lbs 6.8 kg 15 lbs lighter |
81.2 kg 179 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.9% lower
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51.6 cm 20 inches 4% higher
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Waist Span
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35.4 cm 14 inches 0.3% lower
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35.5 cm 14 inches 0.3% higher
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Fat Mass
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19.6 kg 43 lbs 1.8 kg 4 lbs heavier |
17.8 kg 39 lbs 1.8 kg 4 lbs lighter |
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Age
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44
9y older
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35
9y younger
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