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я 22.08
By Anonymous, ID: 0a5jt7xb
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:16.3%
BMI:27.1
Muscle Index:6.6
Sexy Index:7.1
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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я 22.08 Picture 1
before cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
86 kg
190 lbs
6 kg
13 lbs
heavier
80 kg
176 lbs
6 kg
13 lbs
lighter
Body Fat %
16.3%
Healthy
3.6%  lower
16.9%
Healthy
3.7%  higher
Muscle Index
6.6
Swole-ish
32%  swoler
5
Swole-ish
24.2%  less swole
Sexy Index
7.1
Sexy
31.5% sexier
5.4
23.9%   less sexy
BMI
27.1
High
8.7%  higher
25
Average
8%  lower
Daily Calorie Needs  (?)
2613 kcal
High
7.5%  higher
2431 kcal
High
7%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
3.8%  lower
1.59
High
3.9%  higher
FFMI (?)
22.7
High
9.7%  higher
20.7
Average
8.8%  lower
Lean Mass
72 kg
159 lbs
5.5 kg
12 lbs
heavier
66.5 kg
147 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.8%  lower
54.1 cm
21 inches
1.9%  higher
Waist Span
34.7 cm
14 inches
2.1%  higher
34 cm
13 inches
2%  lower
Fat Mass
14 kg
31 lbs
0.5 kg
1 lbs
heavier
13.5 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
35
10y older
25
10y younger

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