я 22.08
By Anonymous, ID: 0a5jt7xb |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 15 kg 33 lbs heavier |
71 kg 157 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.3% Healthy 9.4% lower
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18% Healthy 10.4% higher
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Muscle Index
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6.6 Swole-ish 40.4% swoler
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4.7 28.8% less swole
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Sexy Index
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7.1 Sexy 91.9% sexier
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4.2 47.9% less sexy
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BMI
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27.1 High 7.9% higher
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25.2 High 7.3% lower
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Daily Calorie Needs (?)
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2613 kcal High 21.1% higher
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2158 kcal Average 17.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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22.7 High 10.2% higher
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20.6 Average 9.3% lower
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Lean Mass
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72 kg 159 lbs 13.8 kg 30 lbs heavier |
58.2 kg 128 lbs 13.8 kg 30 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.3% higher
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51.4 cm 20 inches 3.2% lower
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Waist Span
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34.7 cm 14 inches 4.4% lower
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36.3 cm 14 inches 4.6% higher
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Fat Mass
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14 kg 31 lbs 1.2 kg 3 lbs heavier |
12.8 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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35
24y younger
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59
24y older
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