я 22.08
By Anonymous, ID: 0a5jt7xb |
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1st
By Rifnur, ID: 41c885mm |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 6.5% higher
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15.3% Healthy 6.1% lower
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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27.1 High 7.2% higher
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25.3 High 6.7% lower
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Daily Calorie Needs (?)
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2613 kcal High 3.3% higher
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2529 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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22.7 High 6.1% higher
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21.4 Above Average 5.7% lower
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Lean Mass
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72 kg 159 lbs 2.5 kg 6 lbs heavier |
69.5 kg 153 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.9% lower
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53.6 cm 21 inches 0.9% higher
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Waist Span
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34.7 cm 14 inches 4.2% higher
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33.3 cm 13 inches 4% lower
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Fat Mass
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14 kg 31 lbs 1.5 kg 3 lbs heavier |
12.5 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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35
12y older
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23
12y younger
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