я 22.08
By Anonymous, ID: 0a5jt7xb |
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One T
By jnitkows, ID: a84b1f68 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 21.6% lower
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20.8% Chubby 27.6% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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7.1 Sexy 31.5% sexier
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5.5 23.9% less sexy
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BMI
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27.1 High 8.4% lower
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29.6 High 9.2% higher
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Daily Calorie Needs (?)
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2613 kcal High 4.9% lower
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2747 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.5% lower
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1.69 Very High 10.5% higher
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FFMI (?)
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22.7 High 3.4% lower
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23.5 High 3.5% higher
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Lean Mass
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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34.7 cm 14 inches 7.4% higher
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32.3 cm 13 inches 6.9% lower
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Fat Mass
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14 kg 31 lbs 6 kg 13 lbs lighter |
20 kg 44 lbs 6 kg 13 lbs heavier |
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Age
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35
13y older
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22
13y younger
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