я 22.08
By Anonymous, ID: 0a5jt7xb |
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May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy |
16.3% Healthy |
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Muscle Index
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6.6 Swole-ish 11.9% swoler
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5.9 Swole-ish 10.6% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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27.1 High 4.9% higher
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25.9 High 4.6% lower
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Daily Calorie Needs (?)
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2613 kcal High 4.4% higher
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2502 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.4% higher
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1.48 Average 3.3% lower
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FFMI (?)
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22.7 High 4.6% higher
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21.7 Above Average 4.4% lower
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Lean Mass
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72 kg 159 lbs 3.4 kg 7 lbs heavier |
68.6 kg 151 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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34.7 cm 14 inches 3.1% lower
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35.8 cm 14 inches 3.2% higher
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Fat Mass
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14 kg 31 lbs 0.6 kg 1 lbs heavier |
13.4 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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35
2y younger
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37
2y older
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