я 22.08
By Anonymous, ID: 0a5jt7xb |
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ndora
By Ndora, ID: m08p37m6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.3% Healthy 13.8% lower
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18.9% Chubby 16% higher
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Muscle Index
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6.6 Swole-ish 34.7% swoler
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4.9 25.8% less swole
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Sexy Index
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7.1 Sexy 16.4% sexier
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6.1 14.1% less sexy
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BMI
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27.1 High |
27.1 High |
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Daily Calorie Needs (?)
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2613 kcal High 2.9% higher
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2539 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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22.7 High 3.2% higher
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22 High 3.1% lower
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Lean Mass
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72 kg 159 lbs 2.3 kg 5 lbs heavier |
69.7 kg 154 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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34.7 cm 14 inches 7.5% lower
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37.5 cm 15 inches 8.1% higher
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Fat Mass
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14 kg 31 lbs 2.3 kg 5 lbs lighter |
16.3 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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35
10y older
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25
10y younger
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