я 22.08
By Anonymous, ID: 0a5jt7xb |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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7.1 Sexy 6% sexier
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7 Sexy 5.6% less sexy
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BMI
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27.1 High 0.1% lower
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27.2 High 0.1% higher
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Daily Calorie Needs (?)
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2613 kcal High 0.6% higher
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2598 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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72 kg 159 lbs 0.5 kg 1 lbs heavier |
71.5 kg 158 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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34.7 cm 14 inches 0.6% higher
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34.5 cm 14 inches 0.6% lower
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Fat Mass
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14 kg 31 lbs 2.5 kg 6 lbs lighter |
16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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35
13y older
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22
13y younger
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